Friday, October 31, 2008

Bodybuilding Revealed

Will Brink's "Bodybuilding Revealed" e-book. A 630 page e-book crammed with everything you could ever need to know about gaining lean muscle. This thing is a real bodybuilding bible if you will, an amazing resource.

The e-book is split into 5 main components. Nutrition, and your muscle building diet, takes up component 1. The Supplement section where Will reviews over 50 bodybuilding supps, is unique. I've never seen fully researched and referenced unbiased supp reviews of this kind, that's component 2. Then component 3 is Weight Training, with routines for beginners right through to advanced. High intensity cardio techniques for getting ripped make up component 4, and finally, the mental edge, goal setting and motivation form component 5.

In addition Will is giving away some amazing bonus material, for example Charles Poliquin, who needs no introduction has written a massive bonus for Will, a complete manual on training for mass, including numerous workouts. Unlike some bonus material you see kicking around, the stuff Will is giving away is seriously top end unique stuff.

What I found even more useful is that when you purchase Bodybuilding Revealed, you instantly get 12 months free access to Will Brink's personal private members area. In his private members area, he and other experts are on hand to help you with your program on a very highly moderated and organized private forum.

In the members area, they also have pre made muscle building diets and workout charts galore that you can download, a very handy cutting edge diet planner which even shows you your progress with graphs and charts.

They also have online videos of all the exercises you can think of so you can actually watch them being performed, a nutrition database, a gallery where members post their photos for feedback, a powerful meal planner, and plenty of useful resources like body fat calculators, 1 rep max calculators and a live chat box, the list goes on. The highlight is certainly having access to Will Brink and his qualified advisors on there. I can tell you the level of support customers get with their program is phenomenal.

I don't recommend much, but I've got to say if your trying to gain muscle or even if your an experienced competitor, this has class written all over it. Truly an quality product which offers ridiculous value for money.

I highly recommend it - Check out more details below.....

ADHD/ADD Natural Remedy Report

It’s a nightmare, isn’t it?

Watching as your child tries so hard to concentrate, gets frustrated and careens off into another hyperactive tantrum . . . receiving call after call from exhausted and angry teachers . . . feeling that pit of shame and concern in your stomach as you watch grades slip further and further . . . lying awake at night wondering (and with good reason) about the horrible, lasting effects of ADD/ADHD medications . . . feeling guilty . . . feeling like a failure . . . . feeling judged . . . And if you’re going through what I just described, I want to assure you, you are not alone.

In my 15 years as a medical doctor I’ve met hundreds of families and individuals forced to deal with the terrible effects of ADD and ADHD . . . and have watched in horror as millions of children have been prescribed dangerous, expensive and ineffective drugs designed to “fix” them . . . but that have no long term benefit at all.

And in my experience, every ADD/ADHD family has one thing in common . . .

A desperate desire to escape from the ADD/ADHD nightmare and go back to a time when things were calm and normal . . . to escape the cycle of drugs and to finally regain a sense of control.

Perhaps your child has just recently been diagnosed with ADD or ADHD and you’re smartly scouring the internet looking for sound, proven advice on how to manage or cure this problem and give your child all the advantages he or she deserves in life . . .

Perhaps you’re an ADD/ADHD “veteran” who’s tried drug after overpriced drug and cure after ineffective cure, has seen the mounting body of evidence against pharmaceutical ADD/ADHD drugs and is worried sick about what this “bad medicine” is doing to your child.

Perhaps you yourself are a teenaged or adult sufferer of ADD or ADHD searching for a way to find the concentration and focus you need . . . and are ready to finally say goodbye to the side effects, cost and danger of prescription drugs.

If you fit any of these categories, then this will be one of the most important messages you ever read.

Why?

Because in just a moment I’m going to tell you the truth about the dangerous drugs being doled out by greedy pharmaceutical companies and let you in on a safe, natural and effective way to cure your or your child’s ADD or ADHD without drugs

In fact, when you finish reading this short letter, I guarantee that you’ll find yourself dashing down the path towards regaining control, getting back to normal and saying goodbye to the turmoil and hyperactivity . . . the shame and guilt for good.

Sound good? I think so too.

But before I do, let me just set one thing straight.

Despite what the greedy pharmaceutical companies who have made a billion dollar industry out of ADD/ADHD would have you believe . . .
ADD/ADHD Is Not A Disease And You Can’t Cure It With Drugs

Click below to find out more



Arthritis Free For Life

About Arthritis

In a normal joint (where two bones come together), the muscle, bursa and tendon support the bone and aid movement. The synovial membrane (an inner lining) releases a slippery fluid into the joint space. Cartilage covers the bone ends, absorbing shocks and keeping the bones from rubbing together when the joint moves.

Normal Joint

Arthritic Joint


A person with an arthritic joint, has a problem with one or more of these pliable structures. These structures get damaged or degenerate over the years (by movement or other factors), and cause symptoms like pain, stiffness, swelling and joint fever. These symptoms can occur at different intervals and intensities, depending on the individual or the extent of the damage.

Of literally more than 100 different kinds of arthritis, these are the most common:

Osteoarthritis

Also called degenerative arthritis. Occurs when the cushioning cartilage in a joint breaks down and the bones rub together. The joint then loses shape and alignment. Commonly affects feet, knees, hips, and fingers. Affects 16 million Americans, mostly 45 and older. About half of those 65 and older have this form.

Rheumatoid Arthritis

In rheumatoid arthritis, inflammation accompanies thickening of the synovial membrane or joint lining, causing the whole joint to look swollen due to swelling in the joint capsule. The inflamed joint lining enters and damages bone and cartilage, and inflammatory cells release an enzyme that gradually digests bone and cartilage. Space between joints diminishes, and the joint loses shape and alignment. Affects about 2.1 million Americans, three times more women than men.

Gout

Causes sudden, severe attacks, usually in the big toe, but any joint can be affected. A metabolic disorder in which uric acid builds up in the blood and crystals form in joints and other places. Affects about 1 million Americans (70 to 80 percent men), with first attack starting between 40 and 50 years of age.

Like many people around the world, I suffered with osteoarthritis and gout for many years, trying all sorts of treatments in vain. Absolutely nothing worked for me. Not surgical procedures, medications, over-the-counter products, or ridiculous diets, nothing worked!

About 15 years ago, I decided to do some extensive research on the history of arthritis to see what I could learn about my conditions. In the process of many years of research time, I was able to find a natural program that would allow me to cure my arthritis permanently.

With a great deal of skepticism, I followed through with the program and I was able to reverse my arthritis condition! I am still happily arthritis free sixteen years later in 2008.

Over the years, I have shared this program with close friends and family, and watched them have the same results as I did. My daughter who had a really bad case of rheumatoid arthritis in her hands and ankles, was able to put her arthritis back into remission in less than one month.

Like our clients below, Janice Farrow and Bobby Granger, we continue to help thousands of arthritis sufferers from all around the world. Janice and Bobby, like many others on our main page, have given us permission to share their experiences with you. Experiences that are NOT unique among the literally thousands of clients we have been able to help.


"Nancy,

I just had to write you a note on how things have turned out so far with the rheumatoid in my knees and feet. During the first couple of days, I didn't see much difference and went to bed kind of disappointed. I know you said you won't see much difference until the end of a week, but I had hoped for something sooner. I was caught off guard when the results came the very next day! When I go up yesterday almost all of the inflammation was gone! WOW!

Two weeks later...

It's me Evelyn again. The pain is finally gone! I wouldn't have believed it but there it was after only three weeks. I am more than happy with the results and my husband who has watched me suffer so long is going to try it now for his arthritis. Thank you and may God bless you!"

Janice Farrow, 58
Ontario, Canada


"My wife and I have been using your suggested program and we have both seen marked improvement in our ability to be more flexible. I am required to walk for exercise because of my blood pressure, and in the past it was rough on my knees. After being on your natural program for a little over three weeks, walking with my wife is now fun again (besides the loving spats). No more pain, just pure joy! I will never buy another cream or ointment again. We both thank you!"

Bobby Granger, 47
Phoenix, Arizona



As you can see from the comments of our clients, this program is easy to follow and very effective. We hear the same type of comments each and everyday - how people who have battled their arthritis conditions with zero success are finally getting the results they deserve.

I was able to do it, thousands have been able to do it, and you can too! Don't you owe it to yourself to try "the proven", all-natural arthritis program today?

Free Yourself of the Swelling, Stiffness and Pain, and Live Your Life 150% Better by Banishing Your Arthritis in Just One Month!

At last, the truth will be exposed so that YOU can Banish Your Arthritis Condition Naturally - from the comfort and privacy of your own home.

A thirty-five year arthritis sufferer myself, I will show you how I cured my arthritis in one month, threw away ALL of my medications and over-the-counter products, and stopped following strict diets for life!

And I Challenge YOU To Do the Same Right Now!

Yes, I know that what I am about to reveal to you can be almost impossible to believe. But it is 100% truth!

I am about to let you in on the little secrets that cured my arthritis in one month, without any of the harsh prescription drugs, over-the-counter products, or strict diets, and changed my life forever.

It does not matter if you have osteoarthritis, gout, rheumatoid arthritis, or just joint pain, I'll show you the fast and easy way to get rid of your inflammation, stiffness, and pain, so you too can increase your energy again and get out there to LIVE your life...without the restrictions dealing with arthritis creates...

Click below to find out more.



STOP Graves Disease and Hyperthyroidism In 24 Hours Or Less

If you suffer from fatigue, lack of focus, irritability, nervousness, and a lot of other strange symptoms, you may be suffering from Graves Disease.

Thankfully, you can find immediate relief today.

You don't need to suffer like you are now.

If you want to learn all about healing yourself naturally, please do whatever you must to read this entire website now (and if you can't do it now, please bookmark this page and write down "www-GravesDisease.com" on a piece of bright-orange paper so you won't ever lose this information!).

Graves Disease is a rare disease and also the leading cause of hyperhyroidism.

For those suffering from its effects, however, the pain and discomfort are all too real.

As a condition where the body actually attacks its own tissue, causing the production of thyroid hormone to increase, Graves' disease can lead to a wide assortment of symptoms from anxiety and restlessness to insomnia and weight loss.

At this time, Graves' disease and hyperthyroidism are not 100% curable, but can be successfully treated and managed with a whole host of remedies.
What Is Graves' Disease?

Graves' disease is the leading cause of hyperthyroidism. In hyperthyroidism, an autoimmune disease, the immune system literally attacks the thyroid gland causing it to grow and to produce excess thyroid hormone.

The thyroid secretes hormones that control your body's metabolism. Metabolism is vital in managing such things as your mood, weight, and mental and physical energy levels.

The extra thyroid hormone produced can lead to all kinds of complications in overall health.

Before we continue, a few facts about Graves' disease:

* It occurs in less than half of 1% of the population;
* It is more often seen in women over the age of 20 than men -- up to eight times more prevalent;
* It occurs mostly in middle age, but can be found in children and adolescents.

Signs and Symptoms

Hyperthyroidism has a number of telltale symptoms and signs. If you suffer from Graves' disease or hyperthyroidism, you are likely familiar with any number of these symptoms. The symptoms include:

# Shortened attention span
# Hair changes
# Fatigue
# Irritability
# Nervousness
# Weight loss
# Frequent bowel movements
# There are many more signs and symptoms

For more information click below.

7 biggest causes of constipation

Millions of people are constipated and don't even realize it.
It's worse amongst women than men.

Waste products aren't passing fast enough. More is going in than
is coming out. The short term result? Bloating, gas, fatigue.
Long term effects are far worse.

How do you know if you are constipated? The short answer is...
you need to be having AT LEAST one large bowel movement a day.
2-3 is even better. Most people in our "advanced" society are
lucky to have 2-3 bowel movements a week.

Discover what's stopping you from having DAILY bowel movements!

Though the goal of his Constipation Relief for Women website is
to help you eliminate constipation, it will have several amazing
side-effects.

Making simple changes to your lifestyle, diet and mindset not
only gets your bowels regular, but it may also help improve...

* Your Overall Mood: It's hard to feel good when your colon is
backing up toxins into your bloodstream. You don't need
Paxil(tm). You need relief from toxic congestion.

* Raise Your Energy Levels: You'll know how draining pushing
dry stools through your colon has been, when you see the
contrast after applying the information in this free email
series.

* Remove IBS: If you suffer from other bowel problems, such as
cramps, belching and acid reflux Dr. Mauro's anti-constipating
advice also helps reduce or eliminate those related issues.

* Healthier Skin: When your bowels are backed up, toxins need
to find another escape route. That's why you may find your skin
feels dry, worn and aged. Regular bowels movements can bring
life back to your skin and help you look a few years younger.

And those were just a FEW examples of what could improve
once you start going to the washroom with ease, 1-3 times a day.

Think of your car... If you clogged up the gas pipe and turned
on the engine, how well would it work?

Or your toilet... If you never flushed it, but kept on using it,
what kind of mess would you have?

Or your house... What if you stopped emptying the trash bin
under the kitchen sink?

Every cell in your body is producing waste with each breath of
air. You need to keep those waste products moving OUT if you
want to remain young, healthy and vibrant.

It's time to unclog your exhaust pipe, give your plumbing a good
scrubbing and start taking the trash out EVERY SINGLE DAY.

Here's a sneak peak of what you'll have coming to you,
absolutely free...

Part 1: Is Your Dinner Becoming Food for Bacteria?
(This is the case for most busy women these days...)

Part 2: Are You Lacking These Two Essentials?
(Despite how common these two "nutrients" are, many
women get ZERO grams of either.)

Part 3: Do You Take Any of These Prescription Drugs?
(So much of what the pharmacy offers is going to bind you up,
unless you take extra precautions.)

Part 4: Something You Should Be Doing for 20-40
Minutes EVERY Single Day!
(This is basic stuff, but most women skip it. Not only does
their gut suffer but their entire body, mind and emotions).

Part 5: Just Because It's Liquid Doesn't Mean It's Harmless!
(What you drink and when you drink can mean the difference
between you straining on the toilet at 2am or being asleep in
bed).

Part 6: What's the Best Bedtime Snack to Avoid
Constipation in the Morning?
(The answer may surprise you, but it'll also help
you stay slim.)

Part 7: The #1 Cause of Constipation
(This one's a direct result of how affordable food is in North
America).

I encourage you to sign up now, read the 7-part series and gain
access to the Constipation Relief for Women website...
Without knowing the 7 biggest causes of constipation, more
advanced treatment may prove ineffective. If you don't remove
the cause, there is little possibility of finding relief from
bloating, gas and the sick "blah" feeling that goes along with
it. Dr. Mauro's email series will reveal to you exactly what you need to
know to remove the major causes of constipation from your life.
For some people, the information provided here may be all they
need to dramatically reduce their constipation (or even eliminate it)...


Free Email Course: 7 Common Causes of Constipation That Every Woman Should Know and Avoid

The 24-Hour Natural Scabies Remedy Report

Do You Or Your Loved Ones Have Scabies…
Or Something Worse?

Your Doctor May Miss This Hidden Sign
Sadly, many cases of scabies are misdiagnosed or overlooked completely. This is a common mistake because initial scabies outbreaks resemble little pimples or mosquito bites.

Some out-of-date medical textbooks recommend searching the skin for “burrows” to determine if scabies mites are present. (Burrows are tiny thread like markings beneath your skin where the scabies mites have literally tunneled inside of you).

There are two major problems with this:

1) Most burrows are less than 2-3 millimeters long – too small for the naked eye to see.

And…

2) The scabies mites cause your skin to itch… and any scratching destroys burrows! The itchier your skin gets, the less likely you are to find a burrow.
Your doctor may take a skin scraping to search for scabies mites or their eggs. Unfortunately, an infected person may only have 10-15 scabies mites under their skin so even an extensive skin scraping could miss these itchy critters.


You Need To Quickly Determine If You Or A Loved One Has Scabies
Like many common diseases, it can be tough to diagnose the illness by selecting individual symptoms. But if multiple symptoms are present, the likelihood of scabies increases.

Which Of These Scabies Symptoms Do You Or Your Loved Ones Have?

Pimple-like irritations

Small “burrows” under the surface of skin

Sores caused by scratching

Rashes, redness, or irritation on the skin, especially on the wrists, webbing between fingers, elbow, knee, shoulder blades, breasts or genitals

Relentless itching (which may become more intense at night)


Unable to sleep because of itching and the feeling of things crawling on you or under your skin


If You Checked 3 or more Symptoms, It Is 97% Likely That You Or Your Loved One Has Scabies

If You Or A Loved One Has Scabies…
It’s Not Your Fault!
If you’ve got scabies, it does not mean you are dirty or unclean in any way. You didn’t do anything wrong.

It’s very common for children to get scabies in daycare centers or at school.

Elderly people often get scabies from retirement homes.

Teens and adults can contract scabies from sexual contact, a prolonged hug or even a warm handshake.

In some extreme cases, individuals contracted scabies simply by putting their coat near an infected person’s coat.
No matter where you or your loved one’s contracted scabies, the most important thing now is to discover…

How To Kill Scabies Mites DEAD And Protect Yourself And Your Loved Ones From Any Future Attacks
When it comes to killing the scabies mites as fast as possible and ridding yourself and your loved ones of the painful itching, incessant scratching and redness from scabies, you’ve got a few options:

POPULAR OPTION #1: Permethrin

This is the most commonly prescribed treatment for scabies. Unfortunately… the side effects cause the same effects as the symptoms you’re trying to cure! Side effects include: Itching, stinging & burning.

Permethrin is made from a synthetic form of Pyrethrum… a common ingredient found in insecticides! Some people react violently to Pyrethrum as it may be a carcinogen (something that causes cancer).

So even though this is the most commonly prescribed treatment… it doesn’t always make sense to follow the crowd.

POPULAR OPTION #2: Lindane

Lindane used to be the most popular prescribed treatment for scabies until the FDA reported higher than normal occurrences of seizures in Lindane users.

In fact, Lindane has been linked to an increase in leukemia in children and an increase in non-Hodgkin’s lymphoma in farmers who use Lindane on their cattle and grain.

Lindane has been banned in 40 countries and its use is strictly regulated in 20 different nations. Unfortunately, the US has been slow to remove this chemical from the market.

POPULAR OPTION #3: Malathion

Malathion is commonly prescribed for head lice, but may be prescribed for scabies in some cases.

Unfortunately, over-exposure to Malathion can cause headaches, nausea, dizziness, muscle weakness, difficulty breathing and even death when ingested.

Malathion is considered “slightly toxic” and has been shown to cause birth defects in rats.

Why Are These Potentially Dangerous Drugs Still Being Prescribed?
My lawyers won’t let me come right out and publicly name the greedy sleaze balls responsible for pushing these drugs out onto the shelves… so I’ll just say that each of these drugs are manufactured by big pharmaceutical companies with only one thing in mind: Money.

Pharmaceutical companies are concerned with PROFITS… not cures or side-effects. If you don’t believe me, just watch a couple hours of television and see how many pharmaceutical ads you see.

Or check the latest stock numbers for any of the large pharmaceutical companies.

You’ll notice each company has millions of shareholders… investors who want the company to turn a profit… not waste time developing safe cures for scabies and other “non-profitable” infestations.

Here’s A Safe, Natural Way To Quickly Kill Scabies Mites And Soothe Your Skin…
A small school in Australia has used a simple oil to treat scabies for years. This Australian oil also soothes the skin and provides immediate relief for the incessant itching and redness that accompanies scabies.

A “wonder tree” in India produces an oil that’s also proven extremely effective at killing scabies mites without harmful side effects.

Here’s the really good news:

You can buy both of these miracle oils at your local health food store on online.

These are just two of the many safe, natural scabies cures I’ve uncovered. My research team and I have finally finished our research on curing scabies safely and naturally.

We’ve compiled all our findings into one valuable manual entitled…

The Scabies 24-Hour
Natural Remedy Report

It's time to get organized

Do you find yourself constantly searching for things you use almost every day?

Maybe you miss a lot of appointments.

Maybe you can never find anything to wear, not because you don't have enough clothes but because you can't find the clothes you need.

If any of this sounds like you, then you suffer from chronic disorganization.

Many people suffer from chronic disorganization. It's like an illness that makes you late for work, miss doctor's appointments, and feel like pulling out your hair when you just can't find what you need. Don't worry; there's a cure! It's time to get organized!

Getting organized is not an easy thing to accomplish, especially after a lifetime of chronic disorganization. But whatever the saying, you can teach an old dog new tricks! You can get organized, and stay organized, through careful planning, critical thinking, organization skills, and a lot of self control.

The first step toward a cure for chronic disorganization is to admit that you are disorganized. Just because you know which pile of stuff your jeans are in doesn't mean you're organized!

As they say, knowing is half the battle.

The second step toward a cure for chronic disorganization is to declutter your home. That means you have to part with some stuff. Everyone has stuff that overruns their home, garage, shed, and other buildings.

The phenomena is so widespread that George Carlin, a popular comedian, did an entire thirty minute skit on the subject of people's stuff.

Getting rid of your stuff is simple, however difficult it may be. If it holds no sentimental, little monetary value, and you haven't even looked for it or used it in months, it's time for the stuff to go.

If no one else could possibly use it, throw it away. If you think your junk could be another victim's clutter, feel free to donate it to a thrift store or charity.

The third step toward a cure for chronic disorganization is to find a home for everything you do need. That means that each item in your home should have its own place to live, a place where it belongs when not in use. If such a place does not exist for an item, make sure it's not clutter.

The fourth step toward a cure for chronic disorganization is to ban clutter from your home. If something comes into your home, make sure it has a place to belong immediately!

If you can't find a place for it, then something else might have to leave. If the item is temporary, make sure it doesn't overstay its welcome!

The final step toward a cure for chronic disorganization is to buy a planner.

Simple day planners can be found at a dollar store or discount store for a dollar or two.

Use the planner to record phone numbers, appointments, and birthdays. Keep it with you at all times, by the phone, in your purse. Write down everything important in one place, and you'll always be able to find it later.

Click below to find out more..

How to eliminate your Gallstones

Right now you are probably feeling terrible. Sharp pains may be shooting through your body, most likely in your upper abdomen. There's an unexplainable tenderness, and you may have pain between your shoulder blades, or in your right shoulder. You may feel like vomiting, or you may have nausea.

If you've seen your doctor, he's probably diagnosed you with Acute Cholecystitis (an inflamed gallbladder, which is caused by gallstones forming inside that may have blocked one of the bile ducts). He's probably told you that the only solution is to have your gallbladder surgically removed. If he's told you that...

Your Doctor's "Solution" Is WRONG!
You Can Keep Your Gallbladder,
And Avoid Costly Surgery And Avoid Future Complications -- Possibly Even Bowel Cancer!

Before you even think about going through with this surgery, you need to know something that your doctor probably won't tell you: gallbladder surgery increases your risk of bowel cancer! Why? Without your gallbladder, bile will drip continuously into your digestive system! This constant dripping also causes diarrhea in some people. Removing the gallbladder may lead to higher blood cholesterol levels, too.

How & Why Do Gallstones Form?

Gallstones form when liquid stored in the gallbladder hardens into pieces of stone-like material. The liquid, called bile, is used to help the body digest fats. Bile is made in the liver, then stored in the gallbladder until the body needs to digest fat. At that time, the gallbladder contracts and pushes the bile into a tube--called the common bile duct--that carries it to the small intestine, where it helps with digestion.

Bile contains water, cholesterol, fats, bile salts, proteins, and bilirubin. Bile salts break up fat, and bilirubin gives bile and stool a yellowish color. If the liquid bile contains too much cholesterol, bile salts, or bilirubin, under certain conditions it can harden into stones.

The two types of gallstones are cholesterol stones and pigment stones. Cholesterol stones are usually yellow-green and are made primarily of hardened cholesterol. They account for about 80 percent of gallstones. Pigment stones are small, dark stones made of bilirubin. Gallstones can be as small as a grain of sand or as large as a golf ball. The gallbladder can develop just one large stone, hundreds of tiny stones, or almost any combination.

Gallstones can block the normal flow of bile if they lodge in any of the ducts that carry bile from the liver to the small intestine. That includes the hepatic ducts, which carry bile out of the liver; the cystic duct, which takes bile to and from the gallbladder; and the common bile duct, which takes bile from the cystic and hepatic ducts to the small intestine. Bile trapped in these ducts can cause inflammation in the gallbladder, the ducts, or, rarely, the liver. Other ducts open into the common bile duct, including the pancreatic duct, which carries digestive enzymes out of the pancreas. If a gallstone blocks the opening to that duct, digestive enzymes can become trapped in the pancreas and cause an extremely painful inflammation called gallstone pancreatitis.

If any of these ducts remain blocked for a significant period of time, severe--possibly fatal--damage or infections can occur, affecting the gallbladder, liver, or pancreas. Warning signs of a serious problem are fever, jaundice, and persistent pain.

So What Should You Do?

Try A Natural Alternative
and Keep Your Gallbladder!

Click below to find out more.

Learn How To Dance

So YOU Want To Learn How To Dance?!

Don't worry, even I use to suck at dancing, until I had some inspiration to actually learn the steps. The truth is, it LOOKS hard, but it's actually quite easy once we get those basics out of the way. This course was designed to teach you both the basics and some intermediate-advanced ballroom steps to turn YOU into a dance floor machine in no time! I've enjoyed teaching dance for many years now, from celebrities to small sized pro classes, they all have the same reaction to my course:

Learn To Dance The Cha Cha

Louis is known for his celebrity dance instruction, and even HE claims that most celebrities LOVE the cha cha. It's fun, it works your body well, and is easy to learn for anyone! Grab your partner, and CHA CHA your way to a healthier body.

Learn How To Dance The Fox Trot

Learn To Dance FoxTrot
FoxTrot is FOXY! Learn this dance, and you can easily incorporate it into any of the other popular dances. What's better is your love life will also have a new sparkle as you and your partner learn to trot to perfection.

LearnTo Dance The Jive

The Jive
Do you know how to Jive? This is a fast-paced, very exciting dance to learn! You get to let loose and release all that stress and tension with your partner! Easy to learn and will be a great cardio workout!


LearnTo Dance The Rhumba

The Rhumba
The Rhumba is a very sexy dance and a great waist trimmer! Lose inches on your hips too! This video takes you through all the sexy steps with Louis and Irina, leading the way. Passion is back, and your about to find it again!


Learn To Dance The Salsa

Learn To Dance Salsa!
Salsa is seductive and you'll be dancing closer to your partner than you ever imagined! Want your partner to remember why they fell in love, learn the Salsa with a mixture of creative footsteps and easy moves! Watch out, this dance screams SEXY!

Learn To Dance The Samba

The Samba
Samba is a great dance to learn if you are going away on vacation soon. This video will have the crowd circling you as you strut your stuff and make your partner look great in the process. The Samba is an amazing energy builder too.

Learn To Dance The Tango

Learn To Dance Tango
The Tango will give you reason to get off your chair and experience the sexy, seductive moves of this breathtaking dance! Easy to learn, this tango will give you a reason to smile. Others will step aside, to watch you dance this special dance on the dance floor!

Learn To Dance The Waltz

Learn To Dance The Waltz
The Waltz is a softer and more structured dance, it allows room for creativity and will have you gazing into your partners eyes a lot. It's sexy, sensual, and also makes you trim your thighs/hips and overall energy your body produces.

Click below to find out more.

Gout Remedy Report

What is Gout?
Far from the new disease on the block, gout has been plaguing people throughout history. Indeed, diagnosed for over 2,000 years, Gout is considered one of our longest-known diseases.

Throughout much of that history, gout was considered the “disease of kings," primarily because it was thought to be a result of overindulgence of fatty foods and alcohol.

Modern science has shown us that—while such overindulgence can definitely heighten the risk of gout—anybody can be affected by the pain of gout.

Gout is a form of arthritis that often sneaks up in the middle of the night (we'll explain why it usually occurs at night later - it's the key to curing gout), suddenly attacking your joints with a deep, persistent pain.

Gout most often results when needle-like crystals of uric acid form in the body’s connective tissue or lodge themselves in the space between two bones (i.e., in the joints).

These uric acid crystals inflame the surrounding area and lead to inflammatory arthritis.

This inflammatory arthritis is responsible for heat, pain, redness, stiffness, and swelling commonly associated with attacks of gout.

What are the Symptoms of Gout?
The #1 biggest symptom of gout is extreme pain, swelling, throbbing and heat in the joint of your big toe.

If you've never had gout before, you might not understand how easy it is for doctors to diagnose gout.

Your doctor can do a test for the presence of uric acid crystals in your joint fluid (by taking a sample of the fluid in the affected joint), but most likely he will recognize the unique symptoms to diagnose that you do indeed have gout.
Other symptoms of gout include:

· Multiple attacks of acute arthritis

· Arthritis attacks that develop over the course of an extremely quick time (e.g., over the span of 12-24 hours with inflamed, painful, red, and hot joints)

· Arthritis attack that affects only one joint; most often affecting the toe, ankle, or knee. The first attack of gout most often affects the joints of the big toe. In fact, gout is thought to affect the big toe of 75% of all patients during the course of the disease.
Additionally, the affects of gout can be found in other joints such as the elbows, fingers, heels, instep, and wrists.

If you experience any of the above signs or symptoms, it is very possible that you are suffering from gout. A visit to your doctor can quickly confirm if you are indeed afflicted with gout and can begin your process toward healing.

Who Gets Gout?

The most typical victim of gout is male, over 35, and at least somewhat overweight.

But anybody can get Gout!

Gout affects nearly 1% of the world's population. Gout is responsible for nearly 5% of all arthritis sufferers.

Research has shown that one out of every four people afflicted with gout actually has a family history with gout.

While the genetic component is not currently fully understood, researchers are hopeful that such information will greatly impact the early diagnosis and prevention of gout in the future.

Because men tend to have higher levels of uric acid in their bodies to begin with, gout affects more men than women. However, after menopause, a woman’s uric acid level actually rises to be comparable to a man’s level.

In addition, age seems to play a role in the onset of gout. Men typically develop gout between the ages of 30 and 50. Women, on the other hand, rarely develop symptoms until they are 50 and older. Very few cases of gout have been diagnosed in children and young adults.

How is Gout usually Treated?

When gout sufferers are experiencing acute attacks, doctors typically prescribe one of three types of medicinal treatments or a combination thereof.

Because of the many side effects common to these treatments, we urge you to consider alternative remedies that we will explain a bit later.

Typical traditional medical treatments include:
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)

*
Taken orally to provide relief from the inflammation and associated pain.
*
Regretfully, NSAIDs have no effect on the amount of uric acid in the body.
*
Many of these medications can have significant side effects including bleeding, stomach pain, and ulcers.
*
Most NSAIDs have a “top limit” effect. In other words, NSAIDs can only manage a certain amount of pain—beyond that top level, no matter of additional dosage will have any positive effect on the pain.

To find out more click below.

Increase your ballet skills

Would it benefit you if I could show you how to dramatically increase your ballet skill in the shortest time possible?

Before I tell you how I can help improve your dancing, let me start off by telling you how I got here and why I am writing this.

It all started at my first ballet class.

I had no idea what to expect but like many others, I always wanted to be a ballerina, so I built up the courage and finally made it to a class. When I arrived I quickly realized everyone else had been dancing at least a couple of years already and here I was, the newbie, standing in the middle of the studio not even sure if I was wearing the correct ballet attire.

My mother had never danced and knew nothing about ballet, so I couldn't ask her for any advice. Like many other mothers, she really wanted to help but she just had no idea know what to do for me. You could only imagine the embarrassement and intimidation I felt as a teenager standing all by myself in the dance studio with all these experienced dancers and caring 110% about what everyone else thought of me.

The teacher must have seen how nervous I was. She came over and started asking me some questions about how I found the studio and what I was looking to get out of ballet class. Being a little old to be starting ballet I got the impression she didn't think I was going to be around very long.

She showed me a few of the basics so I could at least keep up with everyone else before they got into the advanced stuff. She then addressed the entire class and we started our warm-up at the barre.
"Let's Start With Pliés" Called Out The Teacher.

That I could handle. Although I had the gracefulness of an elephant I at least could bend my knees. I only just survived the rest of the barre by watching the others in front of me and trying to mimick them as best as I could.

Then came centre practice with temps lié and pirouettes. Apart from not having a clue what these movements were, I could hardly balance on one foot in a pirouette. The teacher was telling us to snatch our foot to retiré, spot our head, use our arms, relevé right up onto demi pointe and hold our centre tight. This was all a little overwhelming because I didn't know what half of the words she used meant and I was still just getting use to the plié.

Then came allegro and she called out things like battement jetté, changement, and pas de bourrée. I was totally overwhelmed with all this french stuff. My dream of becoming a beautiful ballerina was very quickly fading away.

When I got home after class I burst into tears and felt like giving up. It was just too hard. I could never see myself becoming a beautiful ballerina. I now understood why so many girls drop out of dancing.
Somehow I managed to pull myself together

I returned to ballet class the next week and asked the teacher "What can I buy to help me get better?". She looked at me with a saddened expression on her face and said, "There's nothing currently available that will really help you improve. You just need to keep on coming to ballet class."

Unsatisfied with that response I nagged mum to buy me books so I could teach myself how to be the ballerina I always wanted to be. To my dissappointment, my teacher was right. I found a few good tips here and there but nothing really made the difference for me.

After not finding anything that could really help me I just kept going to class and I worked hard at improving. I progressed through the ballet syllabus achieving honours in my initial exams and constantly pushing myself to work harder.
I worked SO hard that I achieved the award "Top In Dance" for both my senior years at school.

I kept dancing for years after school and ended up becoming a teacher myself.
Then it happened...

One day one of my ballet students came up to me and asked "Is there anything I can buy to help me get better at ballet?" Those words hit me like a tonne of bricks.

This student was just like I once was. She desperately wanted to achieve her dream of becoming a ballerina and knew she needed more than her one class of ballet a week to get there. I realized that without any extra help, it took me over 4 years for things to actually start clicking; To be able to recite the french terms and understand what they mean and to be able to perform any ballet movement without having to think about it.

That night I got out a pen and paper and I started writing. I wrote down all the things I had learnt in my struggle to be the best I could be and all the things that I had learnt while teaching. I knew I had to write a guide that was 'to the point' and contained the inside info that students need to really help them grasp the concepts and understand the movements quickly.

I finished my first draft and I called it The 3 Simple Rules of a Prima Ballerina. Nice and catchy.

I started sharing what I had written with fellow friends and associates but I didn't know what to expect. I had no idea what their reaction would be.

What actually happened I could have never expected.

One of them wrote back to me and said, "Anita, I know about 20 people who need this information. I'm sending them your details right now."

Another said, "Just about every aspiring ballet dancer I know desperately needs the advice in "The 3 Simple Rules of a Prima Ballerina ". What can I do to help you spread the word?"

Click below to find out more..

Get Rid Of Kidney Stones.

The pain that kidney stones cause is compared to getting stabbed in the back with a sharp knife, and then twisting it for a few seconds... then repeating it a few times without warning every so often.

The reason they cause so much pain is due to the razor-sharp, jagged edges that most stones have. When the stones try to pass through the kidney's ureter, they cause extreme pain, and can damage the organ.

One way to avoid this pain is to smooth the sharp edges of the stones, or by dissolving them to small sand-like particles.

When you read the Kidney Stone Removal Report, you'll learn exactly how to do this, without using any drugs or harmful chemicals - so you can avoid the pain.

And if you find this too hard to believe, just read a few of my testimonials... and notice how so many people say "my stone passed without any pain whatsoever! I was amazed!"

Imagine your kidney stones GONE pain free... in just a few short hours from right now...

Imagine yourself calling your doctor to cancel your scheduled surgery...

Imagine the pain and suffering you'd avoid, the thousands you'd save in ridiculous medical bills if you could painlessly dissolve your kidney stones and easily pass them through your urine...

Imagine the peace of mind you'd have knowing you could prevent your kidney stones from ever coming back again --after you pass them naturally

Now you too can join the thousands of other kidney stone sufferers who put my secret home remedy to the test, and passed their kidney stones within 24 hours with NO pain.

Click below to find out more..

The One-Minute Cure: The Secret to Healing Virtually All Diseases.

DID YOU KNOW … that there’s a simple formula that
has been *scientifically proven* to prevent and CURE
virtually all diseases? Find out why this one-minute
therapy is being suppressed in the U.S. while more than
15,000 European doctors have been using it to heal
millions of patients – and how you can use it, too.How a Simple Formula Has Been Scientifically Proven to Cure Cancer and Virtually All Diseases
Why this one-minute therapy is being suppressed in the U.S. while more than
15,000 European doctors have been using it to heal millions of patients
by Madison Cavanaugh


What if you lived in a world where cancer -- or any other disease -- was no longer a threat to you? What if you never had to experience the horror of receiving a doctor's chilling diagnosis of a terrible disease -- or watch helplessly as someone you care about suffers from cancer or some other life-threatening disease -- with you not being able to do anything about it?

What would you be willing to give to ensure that you and your loved ones would never need to suffer -- or die -- from so-called "incurable" diseases that are actually curable?

Imagine never having to worry about getting the flu again -- or suffering from migraine headaches, gum disease, sinusitis, anemia, lupus, bronchitis -- and any other disease, for that matter.

What if you no longer had to live in fear that one day you'll develop a disease that "runs in the family" or get diseases that naturally come from "getting older" or from bad lifestyle choices?

And what if you had a one-minute cure (which costs only 1½ cents a day to self-administer) that could get rid of virtually any disease in the event that you actually acquired one?

I know, I know. You're probably thinking, "That just can't be true! How could one simple remedy possibly cure all diseases? There's no such thing as a panacea." Well, you have every reason to be skeptical. I know I was.

But if you can suspend your disbelief for a moment -- you're about to learn the most amazing health secret anyone could ever possess. Your life -- or the life of your loved one -- could very well depend on this information.

Click below to find out more..


Stop Urinary tract infections

Urinary tract infections are a serious health problem affecting millions of people each year.

Infections of the urinary tract are common -- only respiratory infections occur more often. In 1997, urinary tract infections (UTIs) accounted for about 8.3 million doctor visits.*

Women are especially prone to UTIs for reasons that are poorly understood. One woman in five develops a UTI during her lifetime.

Urinary Tract Infections in men are not so common, but they can be very serious when they do occur.

The urinary system consists of the kidneys, ureters, bladder, and urethra. The key elements in the system are the kidneys, a pair of purplish-brown organs located below the ribs toward the middle of the back.

The kidneys remove excess liquid and wastes from the blood in the form of urine, keep a stable balance of salts and other substances in the blood, and produce a hormone that aids the formation of red blood cells.

Narrow tubes called ureters carry urine from the kidneys to the bladder, a triangle-shaped chamber in the lower abdomen. Urine is stored in the bladder and emptied through the urethra.
Normal urine is sterile. It contains fluids, salts, and waste products, but it is free of bacteria, viruses, and fungi.

An infection occurs when microorganisms, usually bacteria from the digestive tract, cling to the opening of the urethra and begin to multiply. Most infections arise from one type of bacteria, Escherichia coli (E. coli), which normally lives in the colon.

In most cases, bacteria first begin growing in the urethra. An infection limited to the urethra is called urethritis.

From there bacteria often move on to the bladder, causing a bladder infection (cystitis). If the infection is not treated promptly, bacteria may then go up the ureters to infect the kidneys (pyelonephritis).

Microorganisms called Chlamydia and Mycoplasma may also cause UTIs in both men and women, but these infections tend to remain limited to the urethra and reproductive system.

Unlike E. coli, Chlamydia and Mycoplasma may be sexually transmitted, and infections require treatment of both partners.

The urinary system is structured in a way that helps ward off infection. The ureters and bladder normally prevent urine from backing up toward the kidneys, and the flow of urine from the bladder helps wash bacteria out of the body.

In men, the prostate gland produces secretions that slow bacterial growth. In both sexes, immune defenses also prevent infection. But despite these safeguards, infections still occur.

Here's the Good News about your UTI

If you're tired of suffering from your uncomfortable, painful, embarrassing and hard to get rid of Urinary Tract Infection, I've got good news... You are about to discover an At-Home-Remedy that will naturally get rid of your Urinary Tract Infection (and prevent future infections) and completely eliminate your pain within the next 12 hours 100% guaranteed...


Imagine never suffering from a UTI again... after reading the UTI Report - which costs less than a night out to the movies...

In less than 2 minutes, you can be reading the UTI Report Risk-Free. Read it, put it to the test. 100% Guaranteed to work... or you pay nothing!

Now you too can join the thousands of other UTI sufferers who've put my secret home remedy to the test, and cured their UTI within 12 hours with NO pain

To find out more click below..

Shrink Uterine Fibroids Fast

To Women Who Want To Shrink Their Uterine Fibroids Fast
But Don't Know How To Get Started

What Your Doctor Will Almost Never Tell You About Healing Fibroids Permanently... Without Drugs Or Surgery

If you have been diagnosed with fibroids and are unsatisfied with the options your doctor has given you, this may be the most important website you'll ever read.

Here is why:

My name is Shola Oslo and I am a kinesiologist. I specialise in female alternative health, and the endocrine system, which governs the production of hormones, affecting fertility, weight, and other conditions that affect women such as uterine fibroids.

I have worked with hundreds of clients with menstrual issues such as fibroids, and have discovered a startling fact:

FACT: Most women diagnosed with fibroids are being offered medical treatments that merely mask their symptoms… only a handful of alternative healthcare professionals have a clue about how to treat the root cause of fibroids (and you'll be lucky if you ever find them.)

What's more, even if you could find a professional who knew anything about treating fibroids it would cost you hundreds of dollars in visits and take MONTHS of tinkering with expensive herbal treatments just to restore the quality of your life
fibroids

This is why I had to write about this subject... to address the huge lack of knowlege out there about shrinking fibroids without drugs, surgery or side effects.

My new book teaches you which natural remedies are most powerful against fibroids, and how to use herbal remedies to tackle the root cause of uterine fibroids.

It's a simple 7 step action plan designed to help anyone with fibroids to relieve their symptoms fast, and regain their quality of life.

But don't take my word for it. Here's what some women in your position have had to say about the program:

3 Large Fibroids GONE...

My sister had her fibroids removed five years ago, but they came back, which is why I wanted to try out a natural remedy.

I had 3 fibroids which had gotten so big over the past 6 years, they started to press down on my bladder, making me want to pee all the time.

I was scheduled for surgery in 4 months, and wanted to try alternative remedies. I thought if I could reduce the fibroids after 3 months, I'd cancel the surgery and

I followed your advice religiously, and was confident it was working, as I felt so much better. I even lost 21 pounds!

A month before the surgery was due, I asked for a checkup and all 3 fibroids were gone.

Arita Kapoor, Boise, Idaho
fibroids

Fibroid Shrunk By 50%

After suffering from heavy, painful periods, I was told I had a fibroid about the size of a grapefruit in my uterus.

I'm only 24 and wouldn't consider surgery because I want to have kids some day, and don't want to run the risk of becoming infertile.

Thankfully I came across your books and followed your program.

I'm happy to say that my last ultrasound indicated that the fibroid tumour has shrunk by 50%. My periods are much lighter now, and there's no pain at all.

Thank you

Jenna Osmond, New York, USA
fibroids

5 Weeks Pregnant

Shola I'm pregnant! My fiance and I have been ttc (trying to conceive) for 2 years with no luck. I've had fibroids for as long as I can remember, and felt they were getting in the way of my dream to have a baby.

Anyway, I just wanted to thank you for all the help you and your assistants have provided. The remedies worked, and I'm delighted to announce that I'm 5 weeks pregnant.

I know I now need to take care of myself, so I have a healthy pregnancy, andI'll keep following the nutrition guidelines.

Could you write back and let me know which vitamins I need to take now?

Denise Fuller, Naperville, IL
fibroids

Huge Fibroid No Longer Pressing On Bladder!

Five years ago, I had 3 fibroids. One the size of an orange, another the size of an egg and the last one was small (about the size of a grape).

The larger one was pushing down on my bladder, meaning frequent urination. Not to mention the unbearable symptoms.

My doc said my only option was a hysterectomy, but I wanted to investigate other options before taking that drastic step.

When my friend recommended I visit you, I was skeptical. How could herbs, diet and exercise replace the scalpel? I was pretty desperate as my symptoms had been getting worse, so decided to try your methods.

Some of the changes were a little challenging (such as giving up smoking) but everything else was doable. After 2 cycles, I experienced a symptom-free menstruation, which was fantastic.

It took about 3 months for the large fibroid to stop pressing on the bladder, and I've dropped 2 dress sizes (without dieting!!!)

I'm having an ultrasound next month, so will let you know what they say!

Zara Collins, London UK

Update:

Zara later reported that the largest fibroid had shrunk 80% and the smallest fibroid was gone.
fibroids

Reduced Swelling And Lighter Periods

My husband and I are so desperate for a baby, and I have also been battling with fibroids and needed something which works on the fertility issue and also to treat the fibriods effectively.

After following your advice, I'm happy to say that the swelling in my womb has gone down considerably. It has only been 4 weeks, but my period is much lighter and I look forward to even greater health benefits.

Thank you for the information.

Constance Ojo, Toronto, Canada
fibroids

No More Super-Heavy Periods

I used to wonder whether I'd one day bleed to death from my super heavy periods. When I left university, they became so bad, I almost couldn't cope.

On the first 2 days of my periods, the blood would soak through my tampon, 2 maxi pads, and 3 towels I put on the mattress, to prevent it from getting spoiled.

I tried to take a holiday or sick day on days 1 and 2 of my period, but there was one time I was in an important client meeting and I felt my tampon leaking while I was making an important presentation. It was awful as I could feel the blood trickle down my legs, but I had to keep talking.

When I finished speaking, I looked down and there were a few drops of blood on the carpet. After cleaning myself up in the bathroom, I walked back to the meeting room to find I'd dripped blood all the way down the corridor.

Thanks to your advice, I now know the cause of the heavy bleeding, and I'm taking steps to reduce it. I've had 2 periods since starting your plan and they have been much lighter. I don't need to put towels on the bed now.

Yvonne Cronje, London, UK
fibroids

No More Pain And Anemia

When I first came to you for help, my periods were a nightmare. They were so heavy I needed to use 2 super-plus tampons every two hours, and use to feel like crap because I was so anemic.

I had to see two doctors before I could get a diagnosis. It was a real relief to know I had a treatable condition, and it could be managed with a change in diet and natural remedies.

The changes you recommended were simple enough to follow, and now my anemia is now gone, thank goodness, and I feel like a new woman. Normal periods, more energy, and no more pain.

Thank you!

Josie McClennen, Dumfriess, Scotland
fibroids



Lupron Side Effects Were Too Much For My Cousin

I was VERY concerned about my cousin. She's very thin, but she has fibroids that make her look 5 months pregnant.

She was scheduled to have a myomectomy and was taking Lupron to shrink the fibroid before the surgery, but suffered terrible side effects.

It changed her personality to a severely depressed one, and she started to get night sweats and hot flashes. She suffered insomnia, joint pain, head aches, crazy mood swings and extreme fatigue.

She and her fiance broke up as a result of all the stress, and she got fired because she was taking too many sick days.

When she started talking about suicide, we persuaded her to stop taking the drugs and investigate natural remedies.

Since doing the detox and herbal remedies, she's much better, and her stomach looks smaller. She cancelled the surgery and is starting acupuncture to accelerate the shrinkage.

Thank you

Nicole Scott, Jackson, Mississippi
fibroids

Once you follow the action plan, the transformation in your health is automatic. And my new book tells you step by step how to do these remedies.

Now I'd like very much for you to get these remedies as soon as possible. I consider this the culmination the best of the treatments I use with clients in my private kinesiology practice.

But that's not all.

Because it's important for you to know how to get rid of fibroids the natural way, then my online action plan will be vitally important to you.

7 Steps To Being Symptom-Free

The action plan is 7 steps to becoming free of fibroids. I have distilled the very best of the treatments I use with women of all ages into this life-changing plan.

In the action plan, I explain in full detail each of the steps, which if carried out on a regular basis, will restore your body and menstrual cycle to "normal".

The 7 steps in the action plan are valuable for anyone who has decided to take control of their health and their body. Each one of us makes that choice depending on our individual time clock. For some, it's early in young adulthood, when they first get their diagnosis; and for others, they will have tried a range of treatments that have failed them, such as Androgens (male hormones) like danazol, and GnRH agonists like Lupron or Synarel... or even more invasive procedures like myomectomies, embolizations or ablations.

The remedies apply whether you've just been diagnosed, have had fibroids for 30-40 years, or are anywhere in between.

These 7 steps will allow you to learn more about your body and how it works. Read these steps with an open mind. Apply those that you feel most comfortable with, and you will make a significant change to your health.

Here's just a taste of what you'll discover when you try The Fibroid Cure:

The Shocking Truth About
Conventional Medical Treatments

The Fibroid Cure exposes the facts about conventional medical treatments for fibroids. You'll discover what your options are, and the side-effects your doctor will be reluctant to tell you about:

*

The common fibroid drugs that blocks your chances of getting pregnant by as much as 99%, and cause leg swellings, abdominal pains and nausea (page 18)
*

The pharmaceutical used for controlling heavy bleeding which increases your risk of developing serious cardiovascular problems such as heart attacks, and damage your digestive system (page 18)
*

A common drug that shrinks fibroids - but mimmics male hormones, leaving you with weight gain, facial hair, deep voice, depression and acne! (page 19)
*

What you should never take if you have circulation problems or asthma (page 19)
*

Detailed information on your surgical options. What each procedure entails, the recovery times, side effects and the truth about their effects on your hormones and future fertility (page 19)

How To Reduce Menstural Pain
And Heavy Bleeding Immediately

You will also get information on how to have a normal period, and reverse all the side effects associated with fibroids and dysmennohrea

*

How to stop abnormally heavy bleeding, clotting and spotting in between periods. You will no longer be worried about leaking menstrual blood through your clothing and bed sheets (page 25)
*

Two over the counter pills that can help the pain, reduce bloating, swelling and inflammation and stop cramping while reducing the severity of bleeding (page 26)
*

Four things you can do to help yourself TONIGHT, and why you should not use tampons if you're experiencing pain during your periods (page 27)
*

What to eat, how to cook it and which supplements to take to reverse anemia and tiredness associated with heavy periods (page 27)
*

How to restore your love life, by taking these simple steps to relieve pain, irritation and pressure during intercourse (page 28)
*

The effect fibroids have on your fertility, ability to have a healthy pregnancy and birth. Which fibroid types are most likely to affect your child bearing, and what to take to improve your chances of getting pregnant fast (page 29)
*

Do you have digestive problems? Constipation? Discover the simple dietary changes you can make tomorrow to help your digestion, and reduce the chance of developing hemorrhoids (page 31)
*

5 tried and tested practical suggestions for managing your fibroid symptoms (page 31)

Fibroid-Fighting Foods...
And The Foods That Cause Them

You'll also discover the simple nutritional changes you can make, to relieve your fibroids (I've even included my favorite recipe... it never fails to cheer people up!)

*

Common food toxins that feed and increase your fibroids, and the simple food that dissolves them (page 34)
*

Hidden chemicals in everyday foods that mimmic the hormones that cause fibroids to form. Which foods are worse for fibroids, how to extract these chemicals and what to eat instead (page 36)
*

The optimal ratio of fats, proteins and carbohydrates for fibroids (page 37)
*

Five fruits that fight fibroids. These fruits are rich in antioxidants, and compounds that assist your body in eliminating waste, and shrinking fibroids (page 38)
*

The delicious vegetable groups (trust me, everyone likes them) that contain vital trace minerals to eliminate your fibroids ... and most importantly which part of the vegetables you MUST eat to accelerate your healing (page 39)
*

Two common and frequently overlooked vegetables that keep your gynecological health in top condition (page 40)
*

Which food group to throw out of your home immediately - they lack fiber, cause constipation and increase toxicity, which prevent your fibroids from shrinking (page 42)
*

Food groups that help your body extract excess hormones and increase the absorption of the nutrients required to combat fibroids (page 43)
*

Foods to avoid if you are serious about getting rid of fibroids in minimum time (page 44)

Supplements That Halt Fibroid Growth
And The Remedies That Shrink Them

I also explain to you the supplements I recommend for women with fibroids, including the vitamins used to eliminate fibroid symtomps, and the natural remedies I use to shrink them.

*

Which 3 supplements to take to protect your reproductive organs and stop free radicals from damaging your DNA (page 48)
*

The vitamin deficiency related to heavy bleeding. When you take a supplement, you will will reverse heavy bleeding 92% of the time (page 49)
*

A plant-based compound you can take to inhibit fibroid tumor growth and regulate your hormone balance. 82% of women who took this compound received excellent results (page 50)

*

How to relieve water retention and breast tenderness, and help your liver to detox your body and balance your hormones (page 53)
*

The supplement you must take to relax your uterine walls, stop cramping and produce the prostaglandin your body needs to shrink fibroids (page 56)
*

The supplement that restores blood flow and blood clotting ability to normal, and how much to take. This is absolutely essential if you are affected by heavy bleeding (page 58)
*

Traditional Chinese Medicine remedies for dissolving fibroids, which have worked for thousands of years. Which treatments will work best for your specific situation and how to identify them (page 61)
*

The acupressure points you can stimulate with your fingers to relieve your symptoms and shrink your fibroids fast (page 68)
*

Step-by-step instructions for a Chinese abdominal massage techniques that return your reproductive organs back to a normal healthy state (page 72)

Common Household Substances
That Sabotage Your Health

Did you know that specific items in your kitchen, bathroom and dressing-table could be causing your fibroids? You'll discover what these are, so you can eliminate them from your life, and speed your recovery:

*

Which household chemicals, cleaners and other items are highly toxic and cause damage your your tissues, liver and kidneys... and most importantly, damage your uterus and fibroids (page 85)
*

Why all women - particularly those with fibroids should stay away from products containing Bisphenol A, plus a list of the products containing this harmful toxin (page 88)
*

The food groups that throw your hormones out of balance, expand fibroids, and skyrocket your toxicity levels... and your symptoms (page 89)
*

The simple detoxification methods that prevent and help eliminate fibroids (page 91)

The Herbal Remedies That Shrink Fibroids
And Cure Them At The Root Cause

You'll also discover my secret weapon for beating fibroids. Herbal Remedies:

*

The herb that stimulates the production of luteinizing hormone and triggers ovulation. It's vital to take if you want to restore your fertility to normal while shrinking your fibroids (page 102)
*

How to reduce cramping and heavy bleeding with this "female herb", and the oil that reduces breast tenderness and inflammation (page 102-3)
*

Chinese healing herbs for fibroids which balance the hormones and help you deal with stress. Best of all, it's completely safe for long-term use (page 103)
*

The root that cleanses your colon (important if you have digestive problems), balances your hormones and stops you from retaining excess water (page 104)
*

A capsule that's scientifically proven to shrink fibroids, boost the immune system, stimulate the lymphatic system and help your body get rid of the toxic substances sometimes held in fibroids (page 105)
*

The Indian bark used for hundreds of years to treat ovarian and uterine fibroids, and reduces heavy bleeding by acting acts directly on the uterus’ muscular fibers (page 107)
*

General tips of herbs, explained in simple language including the easiest ways to prepare and take them (page 108)

The Good News Is You Can Get Started
In Less Than Two Minutes!

The e-book and online action plan is just $37. It's an incredible opportunity to learn how to conquer fibroids from someone who has successfully treated clients with this debilitating condition.

My herbalist friend who works in the same clinic as me just downloaded a copy of the book and now she can't stop raving about it.

What A Great Fibroid-Fighting Resource!

Hi Shola - thank you for letting me have a copy of The Fibroid Cure. As a herbalist, I'm used to advising clients on which herbs to use to balance hormones, combat pain, inflammation, and to shrink fibroids, and I found your herbal advice spot on.

The other alternative remedies were an eye-opener. I have tried the massages on clients and the pressure points you suggested (nice to see you're incorporating Traditional Chinese Medicine!) and I've found we get results in 50% less time than by just taking the herbs alone.

What a great source of info!


Marie Masters, London, UK
fibroids

The Fibroid Cure comes in the format of an electronic book, which you can read on your computer or print out. This means you can get it now, and get started straight away - even if it's 2am in the morning!

fibroid cure download
Download Your Copy Now!

Will The Fibroid Cure Work For Me?

At this point, some women might be wondering "will the Fibroid Cure will work for me?" That's natural:

After being let down so many times by the medical establishment, I wouldn't be surprised if you were skeptical. But let me make a statement here:

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If you've recently been diagnosed with fibroids, The Fibroid Cure will work for you
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If you've had fibroids all your adult life, it will work for you
*

If the medical establishment have failed you in the past, The Fibroid Cure will work for you
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If you've never done alternative remedies before, it will work for you
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If you're sceptical and don't believe in alternative remedies, it will work for you (but only if you follow the 7 steps!)
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I might be stating the obvious, but the Fibroid Cure will not work for someone who buys it and doesn't follow the steps in the action plan! You've got to try it and see the results!

And Best Of All, You Get
A 100% Risk-Free Guarantee!

Your purchase of The Fibroid Cure comes with a guarantee. If you try the steps in the action plan and you see no difference in your symptoms, just email me for a quick refund. The good news is that you have up to two months to try out the Fibroid Cure and watch your life change for the better.

fibroid cure download
Download Your Copy Now!

Don't suffer in silence. Get your copy of the Fibroid Cure now.

Please let me know your results.

Sincerely,

shola oslo

Shola Oslo

P.S. If you have tried other remedies in the past and are reluctant to try this one, don't worry: This is why I'm offering you a full 2-month money-back guarantee. If you try out the 7 step plan and it doesn't work for you (it will), I will give you your money back.

P.P.S: Remember, you can get started on changing your life and your health in under two minutes. You can get started right now.

P.P.P.S: Here's what other people have to say about The Fibroid Cure:

I Got Rid Of My Fibroids Naturally,
After They Grew Back Following Surgery

Dear Shola

When I first saw my doctor about my painful periods, he recommended contraceptive pills. I took them for 3 months then quit because they made me feel much worse.

I got a second opinion and had an ultrasound, and they found 7 fibroids. I had full abdominal surgery to remove them. Two and a half years later, they grew back.

What a waste of time! I have a huge raised scar running down my lower abdomen and wound up with fibroids again.

I tried your remedies and my periods are no painless, and they couldn't find any sign of the fibroids in my last scan.

I wish I'd found you sooner,

Denise Roberts, Pembroke Pines, Florida
fibroids





...

Permanently Reduce Your Blood Pressure

Attention High Blood Pressure Sufferers:
In just a moment, I'll tell you exactly how you can force your blood pressure to plummet through the floor using the same simple, natural remedies I used to drop my own blood pressure by more than 60 points practically overnight.
No matter how long you've suffered from high blood pressure and hypertension...
No matter how high your weight, how bad your diet or how poor your overall health...
No matter how many times you've been burned by fad diets, wonder drugs or “magic pills”...
I Guarantee That My Simple, Powerful Advice Will Dramatically Lower Your Blood Pressure And Give You The Health And Confidence You Need To Live Your Life The Way
You Want To Live It... Or Your Money Back.

My name is Craig Anderson, though these days a lot of people know me as "The Blood Pressure Guy." You see, I'm a bit of a zealot. Ever since I "cracked the code" on simply and naturally lowering your blood pressure and combating the deadly effects of hypertension, I just can't stop talking about it. But I wasn't always this way...

The other part of this report will infuriate you. Read on as I blow the whistle on the greedy pharmaceutical companies and reveal the slimy tactics they use to suck money straight from your pocket. Trust me, your blood will boil hot with rage after your read this… and you just might flush your expensive pills right down the toilet.

Once upon a time I was just a poor, suffering college kid who experienced the devastating effects of high blood pressure first hand.

I'm 50 years old and work a very regimented regime at an oil field in a remote part of West Kazakhstan. If I can't get my BP down by my next medical check up either the doc won't sign it or I will be put on medication- no medical certificate = no job and working in remote places is what I do. I've been following the advice in your Blood Pressure report and tracking my blood pressure daily and the last one looked too good to be true...131/88.

--A. D. Hollis Kazakhstan
“Your Father's Dead, Honey. Get Your Things.”

It was just after six when the phone rang. I was curled up in my dorm bed. My hand crawled blind onto the night stand, grabbed the receiver and pulled it under the covers to my ear.

“Huh . ..hello?,” I yawned. I'd been up late. It was college. There was a party.

“Craig Anderson?,” asked the voice of Pete, the shaggy-haired punk rocker who worked as a door guard downstairs.

I grunted something vaguely like “Yes?”

“Craig, can you come downstairs? Your Mother is here to see you.”

That woke me up. This was in Duluth at UMD. My Mom lived a good hour away and even fog-brained like I was I knew there was no good reason for her to come into the city at 6 AM on a snowy Saturday

“Uhh. . . my Mom is what. . .?”

“Hold on,” he said. Then I heard some low whispers in the background. He came back on the line. “They're coming up,” he said and hung up with a *click.*
My Stomach Dropped And My Knees Buckled
As Soon As I Opened The Door...

I saw my Mom, my brother, my Aunt and my Grandmother and all four of them had been crying. My Mom had a tissue to her eye. She said “Your father's dead, honey. Get your things.” I looked at my older brother. He nodded slow with a pained half-smile. My whole world fell apart.

It turns out Dad had gone quickly. He'd come home from a business trip, poured himself a drink and had a massive, fatal heart attack while watching the tail end of a Vikings game.

He was just 47 years old.
Why Am I Telling You All This?
Want to learn more...?
We've taken the time to prepare a detailed comparison of his holistic method of therapy versus doctor's visits.

We thought it'd be best to let the facts speak for themselves...

Remedy Report Comparison

Because I want you to understand how passionately and personally I take the topic of high blood pressure and hypertension. . . and because I want you to understand how I felt just a few years ago when the nurse pulled the blood pressure cuff off my arm and told me that I had stage two hypertension and a blood pressure reading of 170/100.
I Felt Shock, Horror And Unmitigated Fear

Fear that I could be dashing down the same deadly path that had ripped my father out of my life all those years ago.

Fear that all the time I'd spent screwing around with my health, eating the worst crap I could get my hands on and planting my butt on the living room couch had done me permanent and irreversible harm.

And most of all fear that if I didn't do something -- and do something now -- I was going to leave my wife without a husband and my kids without a Dad -- something I had sworn on my own father's grave that I would never, ever do.

I went home that night and spent hours just staring at my beautiful little four-year old son. And I made a decision right there that I wouldn't just go along with doctor's orders, pop a few pills and hope for the best like my father did. I was going to take control of my health, get the real, blunt and honest truth about what does and doesn't work when it comes to lowering your blood pressure and do everything in my power to regain control of my health and my life and avoid the deadly fate that claims more than 50,000 Americans each and every year.
What Is High Blood Pressure (Or Hypertension)
And Why Is It Dangerous?

Blood pressure is the force your blood exerts on your arteries as it flows through your body. If you have high blood pressure it means that your blood is exerting too much force on your arteries and is making your heart's job--pumping blood--more difficult than it should be.

Now, your heart is a powerful and efficient muscle, but if it's forced to work too hard for too long it can enlarge, wear out or fail, causing a heart attack, stroke, aneurysm... and an early death.

When you have your blood pressure taken, you're given two numbers referred to as your Systolic and Diastolic blood pressure.

Your Systolic blood pressure is the measurement of the pressure your blood exerts on your arteries when your heart beats, while your Diastolic blood pressure is the measurement of the pressure your blood exerts on your arteries when your heart is at rest.
What's The Difference Between Normal Blood Pressure and High Blood Pressure?

For an average adult:
Blood Pressure Stage Systolic Diastolic
Normal <120 <80
Pre-Hypertension 120-139 80-99
Stage One Hypertension 140-159 90-99
Stage Two Hypertension 160+ 100+

If your blood pressure consistently reads in the Hypertension or Pre-hypertension categories, then you need to take immediate and lasting action if you want to live a long and healthy life.

According to the American Heart Association, about 65 Million Americans over the age of 20 have high blood pressure. That's about one in three adults.

In 2003 more than 52,000 Americans died from complications related to high blood pressure. Between 1993 and 2004 the rate of death from high blood pressure rose nearly 30 percent.

I immediately got to work doing research on all the traditional and pharmaceutical treatments for high blood pressure, and let me tell you...
I Was Shocked When I Discovered
That The Cure Was Worse Than The Disease!
Diuretics that would suck precious nutrients right out of my body...
Beta Blockers that I'd have to take for the rest of my life like a pill popping junkie -- or face the risk of asthma symptoms, dangerously low good cholesterol or a sped-up, jackrabbit heart rate...
Alpha Blockers that would give me a constant, pounding headache and nausea, make me too weak to pick up and play with my kids, make my heart beat like bass drum, add extra weight around my middle (wasn't I supposed to lose weight?), skyrocket my bad cholesterol and maybe even cause my heart to fail -- exactly what I was trying to prevent in the first place...
And worst of all, Vasodilators which would make me hairy, miserable and fat...

Not to mention the cost. Hundreds or even thousands of dollars in medications--a strain that my wallet and my health insurance just couldn't take, especially when even the most powerful anti-high blood pressure drug was at best a bandage and a temporary fix that would treat the symptom while ignoring the cause.

There had to be a better way. There had to be a cheaper, more effective, more permanent and more natural way to make my blood pressure plummet, to get back my health and to regain the peace of mind I needed to live my life and continue to be there for my family...
So I Got To Work Like A Man Possessed

I dug through dry medical journals, made friends with off duty doctors, went to naturopaths, acupuncturists and “holistic healers,” read magazines, books and articles, learned more than any man should about the inner workings of the human heart and put myself through the absolute ringer as...
I Used My Own Body As A Guinea Pig...

...and personally tried everything in a quest to find natural, affordable remedies that would really and truly work.

I can't even tell you the look on my wife's face as she saw me mixing another strange concoction in the kitchen and gulping it down. Or the bemused little smile she gave me every time I strapped on my blood pressure cuff for yet another reading.

But I can tell you about the joyous laugh we both shared when, after months of research and effort I strapped on my cuff, took a reading and saw those beautiful little numbers 113/80.

I'd done it. I'd caused my blood pressure to drop almost 50 points using nothing but natural remedies and cures. No drugs. No side effects. No abusive, extortionate, crushing costs.

But it gets better.

Following the simple steps I'd developed, I knew I'd be able to keep my blood pressure firmly under control for the rest of my life. That I'd be able to be there for my children and for my family and that I'd be able to truly live the life I wanted without that constant nagging fear that every day could be my last. Looking at my reams of research and scribbled notes, I knew I had something that could help thousands or maybe even millions of other people just like me.

To find out more click below.

Cure Acid Reflux

Who Wants To Permanently Cure Their Acid Reflux and Achieve LASTING Freedom From Digestive Disorders?

Tens of thousands of men and women in more than 121 countries are now enjoying the lasting freedom from acid reflux and digestive disorders they never believed they could have. The best part is, they did it without drugs, antacids or over the counters, and without any side effects…

How did they do it? They used a scientifically-proven and real-world tested program that’s been sweeping the Internet called, Heartburn No More.

What Makes This Heartburn Breakthrough So Exciting is That it Gives You The Power To...

  • Cure heartburn permanently. It's a fact - 95% of the people who use conventional heartburn treatments get rid of their heartburn temporarily and sometimes their heartburn ends up worse than when they started. Now you can learn how to be in the successful 5% group that keeps it off forever.

  • Cure heartburn naturally and holistically. It's a fact- curing acid reflux can never be achieved by tackling one of the many factors responsible for acid reflux. If you've ever tried to cure your heartburn using a one-dimensional treatment like prescription pills, antacids or even detox diets and failed it's probably because you have tackled only one aspect of the disease. Not only will this system teach you the only way to prevent your acid reflux from being formed, you will also learn the only way to naturally cure heartburn for good - the holistic way.

  • Cure heartburn without drugs or antacids. Drugs and antacids sometimes work in a partial way and temporarily but the side effects are nasty. Moreover, most conventional drugs and antacids can worsen your heartburn in the long term. The tiny handful heartburn sufferers who have learned how to treat their acid reflux by tackling the 'internal heartburn environment’ and without ever using drugs or over the counters are the only people in the world who keep their system free of acid reflux permanently. Now you can learn these heartburn cure secrets from a nutritionist and a former sufferer who knows from real-world experience exactly how it's done.
"Heartburn No More™ System" is a 150 page downloadable e-book, jam-packed cover to cover with all the secret natural heartburn cure methods, unique powerful techniques and the step-by step holistic acid reflux system I've discovered in over 11 years of heartburn research. This program contains all the information you'll ever need to eliminate your heartburn permanently without antacids and without using drugs and without any side effects.."

Here Is a Small Sample Of What You'll Learn When You Download Your Copy Of The Heartburn No More™ System Today:

  • The proven 5 step multi-dimensional Heartburn No more™ Success System

  • The shocking truth about conventional heartburn treatments and the medication trap and how you can finally free yourself and use the natural approach forever...

  • The top ten worst foods you should never eat

  • The top ten best anti-acid reflux foods you should eat all the time

  • A simple and shockingly easy 2 day reflux relief treatment to eliminate the on the surface symptoms of heartburn that works almost like magic

  • The most powerful 100% natural item that rapidly heals the inflammation in the esophagus leading to almost immediate relief. The drug and over the counter industries hope you will never find out about this secret weapon!

  • The one secret 100% natural anti-Candida, anti-infections and anti-inflammation supplement that you should always take on a daily basis which alone is guaranteed to make dramatic impact on your heartburn condition sometimes in a matter of days!

  • The cardinal sin of heartburn treatment almost everyone is guilty of, which instead of curing your heartburn weakens and destroys your body's natural ability to defend itself, thus putting your health in serious risk and making your heartburn worse in the long run (and almost everybody's doing it!)

  • A simple test you can do at home to know the exact severity of your candida infection. You’ll know the answer in less than 15 minutes. (Note: candida albicans is strongly linked to heartburn and digestion disorders).

  • The 10 most important nutritional foundations to an effective anti-acid reflux program (ignore these and you'll never get rid of your heartburn)

  • The importance of Probiotics and prebiotics in the treatment of acid reflux. Why most probiotics do not work, what works much better than Yogurt and exactly what you need to eat to complement the friendly bacteria.

  • Several of the best-kept anti-acid reflux vitamin, mineral and herbal supplements that almost NOBODY knows about...Compiled by a 11 year study

  • Finally the COMPLETE and honest answer as to why you have heartburn and why some people always seem to make their heartburn worse and how you can GUARANTEE to stop it permanently.

  • The amazing connection between physical activity and heartburn and why, when, where and how you can start 'exercising' your way to acid reflux free life today!

  • The 2 breathing strategies that make a significant effect over your body to start heal itself , normalize hormonal production and help your body fight inflammation in the esophagus and acid reflux.

  • Why no special diet or detox program will ever cure your heartburn

  • Why you'll never get the whole truth about drugs, antacids and heartburn from almost any doctor (Even if they wanted to tell you, this is why they CAN'T!)

  • The importance of the acid-alkaline balance, how to optimize your delicate internal ph, feel much healthier and ward off acid reflux, candida and G.I disorders forever.

  • Why this "almost magical" combination of three types of herbs will empower your body's self-immune mechanism and cleansing abilities (required to eliminate acid reflux) dramatically!

  • How to prevent the reoccurrence of acid reflux, Chronic lack of energy, depression, yeast infection, allergies, parasites and bacteria and how they are all connected. How to tackle the root cause of heartburn, keeping your internal organs in optimum condition and eliminate all of these afflictions forever.

  • Why heartburn is a WARNING sign that something is wrong in your system and in some cases even a warning sign for much worse diseases and what you can learn from it and do about it.

  • The simple, cheap yet deadly effective method of getting rid of internal system blockage and allowing your body to strengthen, heal and fortify itself.

  • The most potent and controversial method of rebuilding and rejuvenating your main organs of elimination and its effect on your acid reflux condition. (this important step alone has done wonders to thousands of heartburn sufferers faster than they ever thought possible and is also crucial for preventing recurring heartburn and candida albicans overgrowth)

  • The truth about parasites, indigestion and acid reflux and how you can eliminate these harmful creatures using a simple proven 7-day routine.

  • The CRUCIAL link between insomnia, stress and heartburn and exactly what you should do to significantly control or completely eliminate these afflictions from your life.

  • The disturbing connection between an unbalanced body and heartburn and what you can do to bring your body back into balance quickly.


And believe me.... this is just the tip of the iceberg! Heartburn No More™ is so much more than just an "e-book" - it's a complete holistic system for sure-fire acid reflux freedom success - possibly the most comprehensive heartburn system that has ever developed.



There are NO gimmicks in this program - there are no magic pills or over the counters to buy and no hidden agendas - just the FACTS you need to know to get rid of your acid reflux now. It’s great news that someone has finally released an effective heartburn cure program based on the truth, but this also means that you have to ask if this is the right program for you:

Anyone who is not willing to put some effort, anyone looking for a quick fix solution to acid reflux freedom, anyone who wants “overnight results is just not ready for a program like Heartburn No More yet.

On the other hand, if you’re sick of the B.S. and gimmicks in the heartburn industry, if you’re willing to make a lifestyle change to regain your natural inner balance and digestive health, then you have definitely found the honest and effective acid reflux solution you’ve been searching for.

To learn more about the Heartburn No More system and to find out how YOU can start re-balancing your body today and start the path to lasting freedom from G.I disorders, visit the Heartburn No More Website below.